Themselves meet may are You already affected by the Burnout Syndrome and have noticed the unique signals of your body to be late it is important that you immediately take a step back and withdraw slowly from the too high tasks. It is important here to take the signals of the body and the soul. You must have a bad conscience if you tell your boss that you no longer work all over want to take over and spend more time with the family. Watch out for your thoughts: What is me really much in life? The family is concerned with Burnout an important factor and provides balance to the stress, because it relieves the affected. If they feel in themselves into it, is perhaps now that you knew that already complete them. Try in any case to be continued consistently available and treat yourself to a break from the daily grind.
Even if a part of you possibly says something else. The feeling of being “indispensable” is deceptive. With Burnout is not to be trifled with and you can be healthy only if you the Factors for the onset of the State banish from your life. Even if this is schaffbar only for a limited period of time, it is better than nothing. Their soul needs air to breathe.
Even though an enormous pressure weighs on you and you think you need to complete more performance and so secure your existence, should return and limit on the services, which are in fact significant. What is a priority in your life? Maybe it’s here long time, that you have heard in itself into. What telling them the inner parts? Vigilance begins in the here and now. Her body has warned you in advance and if you now take no position, complications can appear like stroke, heart attack and chronic circulatory problems.