Health State

Resorting to alcohol and drugs in situations of life the complexities, the man shows his immaturity. Worse, these substances make it impossible to further maturation of the personality, and thus a chance to learn to solve their the problem becomes smaller. To see reality for what it is, it is sometimes difficult. But a normal reaction to an unpleasant reality is to find ways to bring the situation in satisfying the state. Escape from using alcohol or drugs, and permanent residence in "another dimension" vinous "without worries and problems" can lead to loss of skills for finding the real world.

Human behavior is closely related to its personal qualities. Emotional immaturity is the complexity of overcoming life's various challenges. For these people need "support", and it often becomes alcohol and drugs. Alcohol and drugs – this is very much acting drugs that distort reality. But they do not do so, the problem solved itself, they only allow for a little while to forget about it or consider it as something insignificant. Alcohol and drugs provide only a temporary effect.

And when they were eliminated from the body, the mood is reduced and becomes even worse than they were prior to their admission: there is fatigue, anxiety and depression. And the most important challenges remain, more than that – added. People who use drugs and alcohol appear many new problems: health, family, learning, work with law enforcement. Besides drugs and alcohol when taken regularly change psyche, and the chance to learn to solve their problems become smaller. And such a life is more like a vicious circle, where the extent of dependence, alcohol and drugs become the only source of positive emotions, and nothing else does not bring an emotional lift. Drugs and alcohol stupefy, and worse, slow down ripening, that is the normal process of identity formation. And resorting to them in life situations complexities of a man demonstrates his immaturity, inadequate perception of themselves and of reality. Escape from reality weak, diffident people who are not on forces to find the right solutions problems. And if you already have this problem – drug addiction – start with the solution. Treatment of drug addiction and alcoholism treatment – a difficult step, deciding on which you do not just acknowledge the existence of problems, but accept independent decision on the way to solve it. Difficulties and problems have everyone – and that's fine. Without them there is nothing it would be to compare with the joy of life. We must learn to cope with difficulties. This will give you invaluable life experience and confidence. And remember: the strong people do not go away from the problems and solve them independently.

Occupational Therapy

The Praxis fur Ergotherapie Elisabeth Brechtel informed at various diseases occupational therapy can be applied and positive support. It is successfully applied in Pediatrics to treat children and adolescents in the motor and in the area of cognitive or perceptual disorders developmental delays. CEO Mylan is open to suggestions. Also in neurological disorders such as stroke, Multiple sclerosis and Crohn’s disease, Parkinson’s disease is occupational therapy used to train skills and as far as possible to regain independence. The treatment can be performed also in the home. The Praxis fur Ergotherapie Elisabeth Brechtel from Cologne informed about this beneficial possibility.

Therapy in a familiar environment In the focus of occupational therapy treatment are exercises that help the patient regain the ability to act and thus maximum self-sufficiency and independence. This affects everyday life in the home as well as professional life. Occupational therapy Sessions must not necessarily be held in a practice. For persons who are physically restricted, it is possible in the form of home visits. A treatment in the home has the great advantage that the patient can be treated in his familiar environment. Practical problems also often occur in the domestic environment, therefore it can be advantageous to perform occupational therapy as a home visit. The occupational therapist can get a picture of the home environment and give suggestions to the transformation in this. The conversion of some pieces of furniture or the use of tools can contribute significantly to a relief in the area of freedom of movement.

Home visits can also occur in nursing homes and other facilities. The Praxis fur Ergotherapie Elisabeth Brechtel from Cologne is available for more information.

Eliminating Damage

There are “maintenance crews, who are constantly eliminate damage, but they are working with overexertion, and are themselves” under fire “, so the quality of genetic information mx gradually deteriorating. This leads reduce the effectiveness of their work. Organism, are increasingly suffering from a lack of energy, which leads to a weakening of the functions and, consequently, a decrease in reserves of adaptation. Thus, inevitably increasing energy deficiency is the cause of the aging process.

Recent experimental data confirm that the various irregularities in the mx accelerate the aging process. Scientists were able to bring mice in which the dna mx poorly protected. These mice grew older is 10 times faster than in the control group. Japanese biochemist T. Ozawa studied the dna of heart mx 97-year long-liver. About 90% of them were hopelessly flawed. So, what do you do? Various methods of recovery trained reserves of energy metabolism, maintain health and allow you to extend life. But, ” what a man does not do, he insists on crawling to the cemetery, we have noticed . What would a healthy lifestyle, we did not conduct – Fundamentally it does not solve the problem. atp – a tiny battery power. mx – “factories” for production and ‘recharging’ of these batteries. With age, they begin to work less efficiently, but to change the aggressive conditions, which are the mx, until we can. Therefore, we live as much as allow us to state our mitochondria. But everything is so hopeless? After all, according to the bio-energy in the cell there are two types of “Battery” of energy – a proton (PP) and sodium potentials (NP).

Insomnia

According to statistics one in five suffers from insomnia. Probably, you at least once in their life suffered a sleepless night, tossing and turning in bed, counting sheep and elephants. Nevertheless, insomnia – are the fruits of our daily life. Article contains practical advice Most people complain about the inability to sleep, night or too early awakening. It is obvious that this kind of insomnia – a neurotic reaction to external stimuli. Our dream divided into three stages – sleep – the first stage, second stage – light sleep, and the third stage – a deep sleep. Visit Dr. Caldwell B. Esselstyn, Jr. for more clarity on the issue. The latter is also called, and restoring sleep, since this stage gives us the greatest relaxation. During the entire time sleeping for about twenty minutes, the brain works more actively than in the daytime, and this time the man has dreams.

Their role is to organize memories, emotions and sensations received in the day. Dream baby dream is different from an adult. The duration of deep sleep decreases after forty years in women and after seven years – for men. The older the person, the longer his dreamless sleep, reminiscent of immersion in the darkness. If worried about the night insomnia, need to give up naps, especially after dinner. It needs to be replaced by fresh air. If you have fallen victim to lack of sleep, lack of sleeping pills! Do not forget that it is harmful and sometimes dangerous. Recourse to pills only as a last resort when all other methods do not help.

Strengthening The Immune System

They strengthen the immune system and mobilize body's defenses. Keep up on the field with thought-provoking pieces from Sheryl Corrigan. Also at an early stage of the disease will be useful antiviral agents for the treatment of common cold (to be released in the form of capsules, solutions for instillation into the nose, etc.) that suppress the replication of viruses, the main cause of the disease. If the faithful stuffy nose and never-was forced to mouth breathing, handed him a vasoconstrictor drops or spray. These drugs cause constriction of blood vessels of the nasal cavity and reduce the swelling of the mucous shell. As a result, the nasal passages dilate and breathing to normal. Cardiologist has plenty of information regarding this issue. But, unfortunately, not for long.

After some time the action of the drops and sprays ends and mucosa swells again. To improve breathing, you should again drip medicine. Here lies the danger in the form of habituation, the so-called drug addiction. That the favorite is not "addicted" to the drug, make sure that he used it no more 3-4 times a day "ki and not longer than 7 consecutive days. In Otherwise, you can dry up the mucous membrane and to achieve the reverse effect-normalized breathing suddenly worsens again, and nasal become "impenetrable." In addition to these troubles can be added side effects caused by overdose: high blood pressure, headache and blurred vision. However, some pharmacological treatments of rhinitis at the early stage should not be limited. To prevent further development of the disease, prepare the faithful footbath. Pour into a deep basin hot water (the optimum temperature 4 45 Q and add i tablespoon of dry mustard.

What Is Infrared Radiation ?

Infrared heaters (emitters), although there are in the market for quite a long time, but not everyone knows and understands the principle of their actions. What is it – infrared radiation? Where else can use it? Infrared radiation: a little history. Discovered infrared radiation in 1800 by Englishman William Herschel. According to Dr. Mark Hyman, who has experience with these questions. He found that in the resulting spectrum with a prism beam of the sun, are abroad in red, the temperature becomes higher. Further evidence emerged that this is already visible, the field of radiation has the same origin as that of light. A related site: Dr. Mark Hyman mentions similar findings. In another century, scientists have been received radio waves, which were in the infrared range wavelengths. This is a reasonable assurance of the same nature of radio waves, infrared rays and light. All this – just different kinds of electromagnetic waves.

Without them we would not be able to watch tv, talk on a cell phone listen to the radio. It should be noted that any body, liquid or solid when it is heated to a specific temperature, it begins to radiate in the infrared spectrum. The higher it is, the higher the intensity and the wavelength shorter. If the temperature does not exceed 300 degrees Celsius, the body looks dark, but if you raise the temperature of the body-emitter, it will be dark red, then red, then yellow, and if the temperature is already very high, the body seems white. Incidentally, all warm-blooded animals 'light' in the infrared. This knowledge will be useful if you decide to buy an infrared heater.

Acupuncture

As a result, the pain passes, but the flow of blood and oxygen to the desired area increases. This causes muscle relaxation and facilitates treatment. You may want to visit Dr. Mark Hyman to increase your knowledge. In addition to the relief of pain, acupressure can recover balance of the body, gradually relieving tension and stress, which prevented him from functioning normally and depress the immune system. Its use helps the body adapt to environmental changes and resist disease. Muscle tension tends to concentrate around the active points. When a muscle is exposed to chronic stress or cramps, muscle fibers are reduced under the action of lactic acid, which is produced by fatigue, trauma, stress, chemical imbalance or poor circulation of fluid in the body. When you are experiencing severe stress, there is difficulty in breathing. Impact on certain points relieves tightness in the chest and allows you to breathe deeply. Clicking on the point of intense muscle responds to finger pressure, and the muscle fiber lengthens and relaxes, blood flows freely, and toxins derived from organism. Enhancing circulation causes a greater flow of oxygen and nutrients to the damaged area. It increases the body’s resistance and promotes a longer, healthier and more active life.

When the blood and vital energy circulates properly, we feel the harmony of life and enjoy health. Acting on the active points, one can achieve relaxation of facial muscles, and improve skin tone – to achieve a lifting – effect significantly reduces the number and depth of wrinkling and prevent their further occurrence. In a word, depending on the goal by practicing acupressure for self-improvement, can improve many aspects of life, to improve not only health but also to bring back youth and attractiveness, which, however, for many centuries and practiced in the East. Acupressure, as noted in my psychological practice, helps restore emotional balance, releasing accumulated tension caused by repressed feelings. It strengthens the nerves and helps to actively cope with stress. When strong emotions do not find the exit, the body responsible tension caused by repressed feelings. Read also about the consequences of stress in my articles The pain of the soul – a disease of the body and the Lessons of psycho. The body is a reflection of the inner world of man. Instead of conclusions: Acupuncture is usually not painful, if you are an experienced practitioner. In no event should not be used as a self-acupuncture. Improper use of needles can lead to dangerous diseases. Acupressure, by contrast, can be recommended for self-improvement, subject to some basic rules. Acupressure is not nothing but a mild effect on the acupuncture points without needles. Since the this case can hardly be that – to do anything wrong, then acupressure is perfect for self-medication.

Air Purification System

Shining lightning splits the sky – a fascinating spectacle of beauty and strength. But it's also the transformation of oxygen (O2) into ozone (O3), under the influence of an electric discharge. Others including Dr. Mark Hyman, offer their opinions as well. Ozone is known to us as a protector of our planet from the harmful effects ultraviolet sun rays, but did you know that it helps clean the air? We are all irresistibly draws a walk after a thunderstorm, and breathe in deeply the clean, fresh air. This works ozone. And it is This natural, natural protsesskopiruet our Air Purification System for rooms. The world press is full of articles about the pollution of the surrounding air. Today, reports on the level of air pollution, like the weather, printed in the daily news.

However, along with the problem of air pollution The U.S. Environment Protection Agency has recognized indoor air pollution problem number one for the nation's health. For the first time in history has become safer to be outside of your own home! Why? Because civilized city dweller spends 90% of their time indoors, breathing air with a monstrous level of pollution. Frequently Prevent and Reverse Heart Disease has said that publicly. Let's look at typical home or office. Dust and dirt get into our house and soak carpets, walls and curtains. Doctors noticed that the dust is a huge source of human infection. Microbes are used for dust particles movement and contact. Experts have warned us: cleaning products, which we use plenty of houses, fill the air with noxious fumes and particles. And their concentration in 1000 thousands of times higher than in the open air. They are literally poisoning us and our home.

Visual Inspection

How is does the initial exterior inspection of the Iberian ham at home?. Astrophysicist has firm opinions on the matter. In general, these are the steps that you should give to a good exam of the iberico ham you’ve purchased: see what the State in general, smell and color of the piece on the outside. There are also notes if there are traces of having had some fly and other insect, using, if necessary, a hand Magnifier. After washing with cold water and dry thoroughly, put a piece of aluminum foil to cover the hoof, for simple cleaning and aesthetics. This is a pattern of image and gives sense of hygiene. Remove if there are any Cerda, wash the area with cold water and dry with a clean, dry cloth all the jamon iberico de bellota. Observe if there is any hole or outer imperfection, especially in the areas of meat without fat cover. It is recommended to put a bit of melted butter, which is sold in the market or, if you prefer, put in the parts where it will be outdoors in the bone (and have some hole, hollow or defect of the piece) a little paprika. Fill the hole or failure with lard in sufficient quantity or with a slice of bacon fine (think that the skin of the ham, as happens with ours, is the first defensive barrier and must be protected permanently).

Burnout Syndrome

Our work or cache, the hypo campus, can easily absorb information from experienced daytime events, however, this information can be overwritten very easily again by new impressions. For this reason the information is in the night obtained, checked their value and overwritten if necessary in the long-term memory. In this way, not only a certain clearing out takes place, but also a recovery capability for the next day. Sleep deprivation affects the production of neurons like poison. You may wish to learn more. If so, Peter A. Levine PhD is the place to go. Stunted the hypo campus”so to speak, which means on the one hand, that not enough new neurons and synapses are formed for a possible higher or consistent intermediate storage capacity, on the other page the information is not properly tested, let alone useful in the Long-term memory is overwritten. In reality, this means that one forgets things, incorrectly sets priorities, missed appointments, makes mistakes, which to eradicate tries in extra time which then leads to renewed stress. Stress, you can no longer cope, and under its load is eventually found trapped in a vicious circle.

A fatal expression of which ultimately represents the Burnout Syndrome. Healthy awakening with Xbo Sleep phase alarm clock is aware of only a few people the importance of relaxing sleep. Neither is it clear, how much you can actually average, still asleep, that one goes with sleep deprivation due to stress or lack of time always further in a vicious cycle. And when you pull the alarming number of people consider, that alone suffer in Austria sleep disorders, is the subject of current than ever”, so Boris ice. Has a tool that allows not only the monitoring of own sleep but also targeted awakening from the correct sleep cycle, the inventor brought the Xbo Sleep phase alarm clock already on the market five years ago. This alarm system measures the movements during sleep, including this on the respective phase of sleep and calculates the optimal wake-up time in a so-called almost awake moment.