Arthritis

The adoption of a diet low in red meat has been associated with certain would improve symptoms and arthritic diseases status. The adoption of this type of diet may be useful in the treatment of arthritis. Then mention which foods are not recommended and what if they are recommended: food not recommended meat: red meat with fat, bacon, sausages and frankfurters. Dairy products: milk whole, butter and fatty cheeses. Some vegetables: tomato, potato, eggplant, pepper, rhubarb, spinach and beets. Purine-rich foods: beans, cauliflower, spinach, lentils, asparagus, peas and mushrooms. These foods can be eaten in smaller portions, don’t necessarily have to remove from the diet.

Recommended food fish: Bluefish, sardines, mackerel, tuna, herring, etc. vegetable oils rich in omega 3: flaxseed oil, followed by canola or walnut. Other vegetable oils are soybean oil or wheat germ oil or hazelnut oil. Vegetables: sprouts, cabbages of Brussels, lettuce, broccoli, the beets, celery, asparagus, cucumbers, parsley, garlic, onion, etc. Other vegetables, such as carrots, pumpkins, courgettes, or chayotes. Fruits and seeds: apples, bananas, melons, watermelons, strawberries, avocados or cherries. Whole grains: rice, pasta and cereals, germ and wheat bran.

Soy products: soy milk and its derivatives tofu yoghurt soy, meat plant, etc. General recommendations 1. Do the exercises recommended by your doctor. 2 Gently stretch to achieve strength and mobility: remember that move is painful, but not moving destroys. 3. In the morning take showers or hot baths, this will help alleviate the stiffness. 4 Lose weight: the higher the envelope weight more effort and pressure will be imposed in the joints affecting your disease. 5. Reduce stress: the case of calm down and not do everything you would like to make in the days in which sits well since it would enhance your tiredness and pain the next day. In addition stress could cause muscle tension which could exacerbate arthritis. 6. Use natural supplements such as omega 3, which could act as an anti-inflammatory at the level of the affected joint. 7 Take a bath of Sun in the morning, this helps to synthesize vitamin D which is necessary to strengthen bones.

Best Perfumes

When he arrived in perfumery, I began to try one after the other all perfumes. At the end she didn’t as it smelled none. For this reason, I decided to create this article. Meeting point for lovers of perfumes where you find recommendations on perfumes and perfumes. I hope they fascinated them perfumes and we can find on the streets (or better in the perfumeries!). Compare perfumes online at the outlets of perfumes of the network in recent years selling perfumes online has increased significantly thanks in part to several outlets perfumes on the network, their prices and their level of service to the customer. Keys for perfume online is to compare prices, level of services and guarantee of the online store. Compare prices of perfume online is as simple as surf the Web and watch several of the online stores.

With respect to the level of services and the guarantee of the outlets of perfumes, it is advisable to check if perfume outlets have several years in the market, if they sell brands such as Chanel, Givenchy, or others. Is also important that at the time of buy perfumes online can return the product to the outlets of perfumes if we are not satisfied with your purchase. Many of the outlets of perfume shops offer promotional tools such as blogs, Facebook or Twitter where you can find discounts on perfumes online and contests where win perfumes and much more. In short, there are many advantages of perfumes and fragrances online purchase outlets. Aprovechalas and purchase perfumes online.

Unit Type

The states of reacionais are reactions of the imunolgico system of the patients to the M. Leprae are about an acute and subagudo inflammatory process, that can occurs before, during, in the end and after the treatment with the PQT. They are classified in 2 types the Reaction type one or Reao Reversa (RR) and Reaction two type or Eritema Hansnico (ENH) (SANGI al et., 2009). The Reaction type one or Reaction Reversa RR, occurs in patients PB, and is characterized by infiltration, alteration in the color and edema in the old injuries, surgIimento of new dermatological injuries (neurite), with or without acute cutaneous injuries (2002, HEALTH DEPARTMENT, 2008; SANGI al et., 2009). The Reaction type two or ENH, occurs in patients MB who are characterized by painful subcutaneous nodules, folloied or not of fever, pains to articulate and malaise generalized, reacionais erite or iridociclite, orrquiepididimite, hands and feet, glomerulonifrite, comprometimento of peripheral nerves (neurite). The patients who to present these reactions will have to be directed the Unit of Reference to be dealt with other medicines to control reactions (HEALTH DEPARTMENT, 2002, SANGI el at., 2009) .3.7.

Monitoring Epidemiologist and Control of HansenaseEm 1991, the Assembly of the World-wide Organization of the Health promoted for the World-wide Organization of Sade (OMS), established a goal of ' ' Elimination of the Hansenase' ' as a problem of public health until the year of 2000. less defined a prevalence of of one case in each 10,000 inhabitants (WEDGE et al, 2007; LACKWOOD, SUNEETHA; 2005). According to Lana et al., (2000), Brazil appeared in the statisticians of the World-wide Organization of Sade (OMS), in the year of 1998, as as the country in absolute prevalence of cases with 75.000 known cases, only losing for India that represents 85% of the cases in Latin America with prevalence of 4.54 of cases for 10.000 inhabitants.