Order vitamin supplements on a German Internet pharmacy with a well-protected immune system is free of colds by the cold and wet season. Vitamin C is essential for the strengthening of the immune system. For more clarity and thought, follow up with theoretical physicist and gain more knowledge.. With the daily intake of this vitamin, users benefit from an all-weather protection for your immune system and feel at home even in rainy and cold weather. Now informed a German Internet pharmacy on fastmed.de about the importance of vitamin C for the immune system and about the products, which are suitable for the daily intake and provide the valuable support of the immune system. Details to the immune system German Internet pharmacy about suitable products vitamin C in combination with the trace mineral zinc makes a valuable contribution to the strengthening of the immune system. This is done by free radicals, which can form due to the influences and pressures in everyday life and weaken the immune system, reduces vitamin C. The body can make itself, no vitamin C, so it must be on the Food supplied.
In the hectic daily routine, but often lack the time for a balanced diet and adequate consumption of fresh fruit and vegetables. Vitamin C supplements such as orthoextra c help retard, that can be ordered from a German Internet pharmacy. The capsules also contain the minerals zinc. Zinc belongs to the Group of essential trace elements and ensures protection of the body cells. A lack of this trace element weakens the body’s cells, leading to weakness and can even lead to depression.
Therefore, the regular intake of combination drugs such as orthoextra c retard helps zinc deficiency and so ensures an improved well-being, which is also essential for a strong immune system. Orthoextra c retard on a German Internet pharmacy buy activation / stimulation of the immune system, as well as to protect the body’s cells a German Internet pharmacy on fastmed.de now offers the possibility of orthoextra c retard online conveniently from Home made to order. One capsule contains 300 mg of vitamin C and 5 mg of zinc. Zinc offers in addition to the protection of body cells is also the advantage that stimulates the collagen synthesis of skin and users will benefit from a fresh complexion even in cold weather.
The Praxis fur Ergotherapie Elisabeth Brechtel informed at various diseases occupational therapy can be applied and positive support. It is successfully applied in Pediatrics to treat children and adolescents in the motor and in the area of cognitive or perceptual disorders developmental delays. Also in neurological disorders such as stroke, Multiple sclerosis and Crohn’s disease, Parkinson’s disease is occupational therapy used to train skills and as far as possible to regain independence. The treatment can be performed also in the home. The Praxis fur Ergotherapie Elisabeth Brechtel from Cologne informed about this beneficial possibility.
Therapy in a familiar environment In the focus of occupational therapy treatment are exercises that help the patient regain the ability to act and thus maximum self-sufficiency and independence. This affects everyday life in the home as well as professional life. Occupational therapy Sessions must not necessarily be held in a practice. For persons who are physically restricted, it is possible in the form of home visits. A treatment in the home has the great advantage that the patient can be treated in his familiar environment. Practical problems also often occur in the domestic environment, therefore it can be advantageous to perform occupational therapy as a home visit. The occupational therapist can get a picture of the home environment and give suggestions to the transformation in this. The conversion of some pieces of furniture or the use of tools can contribute significantly to a relief in the area of freedom of movement.
Home visits can also occur in nursing homes and other facilities. The Praxis fur Ergotherapie Elisabeth Brechtel from Cologne is available for more information.
Our work or cache, the hypo campus, can easily absorb information from experienced daytime events, however, this information can be overwritten very easily again by new impressions. For this reason the information is in the night obtained, checked their value and overwritten if necessary in the long-term memory. In this way, not only a certain clearing out takes place, but also a recovery capability for the next day. Sleep deprivation affects the production of neurons like poison. You may wish to learn more. If so, Peter A. Levine PhD is the place to go. Stunted the hypo campus”so to speak, which means on the one hand, that not enough new neurons and synapses are formed for a possible higher or consistent intermediate storage capacity, on the other page the information is not properly tested, let alone useful in the Long-term memory is overwritten. In reality, this means that one forgets things, incorrectly sets priorities, missed appointments, makes mistakes, which to eradicate tries in extra time which then leads to renewed stress. Stress, you can no longer cope, and under its load is eventually found trapped in a vicious circle.
A fatal expression of which ultimately represents the Burnout Syndrome. Healthy awakening with Xbo Sleep phase alarm clock is aware of only a few people the importance of relaxing sleep. Neither is it clear, how much you can actually average, still asleep, that one goes with sleep deprivation due to stress or lack of time always further in a vicious cycle. And when you pull the alarming number of people consider, that alone suffer in Austria sleep disorders, is the subject of current than ever”, so Boris ice. Has a tool that allows not only the monitoring of own sleep but also targeted awakening from the correct sleep cycle, the inventor brought the Xbo Sleep phase alarm clock already on the market five years ago. This alarm system measures the movements during sleep, including this on the respective phase of sleep and calculates the optimal wake-up time in a so-called almost awake moment.
Hamburg – so there goes thousands victims of burnout syndrome. The alarm clock goes off in the morning and you feel as if had you sleep is just. Instead of giving the body the energy required by a breakfast to start the day, better every minute will be exploited, lie still in bed. Thus the affected contact out already the first stress of the day. Possibly a so popular is still quick on the way to work “coffee to go” taken and drunk during the daily commute. The next “stress case” for the body. By caffeine dehydrates the body and who drinks a glass of water, even at the same time during the ride on the subway or car? Who is subject to not go the coffee consumption, which will take no later than his first cup of coffee in the Office. Also 2 cups at the start of the day.
But the fatigue is not different. Instead, the mouth becomes dry and insert it the first headache. You wish the day was already over. So “dragging” himself through the work day and completely debilitated in the evening hours coming home. Instead of this balancing exercise and relaxation to ensure the chain of unhealthy diet continues and still the TV is switched on to the optimal sensory overload. The next day the same rhythm.
So far it has not come, but”know Dirk-Oliver Lange. “For over ten years is the owner of life balance consulting” worked as a personal coach in the prevention of burnout syndrome. Firsthand, the personal coach knows how the everyday life of these people. He worked for many years in marketing, and has followed the same unhealthy life style. The former athletes again notes that many factors confound the health balance. By LifeB “aims to help the Burnout victims to a new balance in professional and private life. A task that is invoked for each client individually. Every person is unique, has different needs, interests and requirements”, so Lange. For him this means: tailor-made solutions after the special LifeB-4 pillars program, consisting of life balance coaching, exercise, relaxation and nutrition. After a history of several hours of personal coach pegged the calendar together with the client, time window for the deceleration”in the lives of his clients to create. The duration of prevention lies between 3 and about 18 months ago. Lange is commissioned by HR managers from companies, worried spouses or life partner or parents with regard to their children. The chances of Burnout are good, however, requires an active participation of the person concerned. Numerous celebrities such as TV chef Tim Malzer, DJ otzi and singer Yvonne Catterfeld have this opportunity. Could be helped by a professional service.
New opportunities without medication can lead to healing an irritable bowel syndrome is a disorder of the stomach and intestinal tract. It no organic disturbances. Trigger of this mysterious disease are often psychological stress such as anxiety, panic attacks or stress. Who can it meet? Younger adults, but also those who are in the middle ages. Even when children have this diagnosis was created. Many people today are under constant stress. You must pay more, whether at school, at work or during leisure time. Everything is focused on performance.
There can no longer keep the gut and reacted annoyed. Also the daily meals are partial to hastily down looped or fast-food programs are too often on the menu. What are the distinguishing features of irritable bowel? The irritable bowel syndrome is noticeable by a number of typical, often excruciating discomfort: pain and cramps in the entire abdominal area. Diarrhea or constipation or both together in the Exchange. The bowel movement is mushy, watery, or hard. What chances do those affected? Psychotherapeutic treatments can help here: progressive muscle relaxation (PMR) and other relaxation exercises, hypnosis, behavior therapy and psychotherapy are individually inserted in irritable bowel syndrome. Even a slow nutrition on low-carbohydrate base, can be very helpful. The author Bajwa got their sustained over years intestinal problems in the handle with a changeover to low-carbohydrate diet.
Various books by the author have appeared on the subject of intestinal and diet: “My friendly kitchen” is a cooking and baking book for the delicate and sensitive intestines. unsustainable conditions”is their own experience report and Advisor. “International low carb-cuisine” was as e-book published and 30 recipes are available to choose from. The author Bajpai was born in Bremen, Germany in 1964 and worked for several years in the food industry. For over 20 years, it is used by the District Court of Bremen as a volunteer carer for a disabled person. She writes books about low-carbohydrate diet in terms of on the intestine.
Themselves meet may are You already affected by the Burnout Syndrome and have noticed the unique signals of your body to be late it is important that you immediately take a step back and withdraw slowly from the too high tasks. It is important here to take the signals of the body and the soul. You must have a bad conscience if you tell your boss that you no longer work all over want to take over and spend more time with the family. Watch out for your thoughts: What is me really much in life? The family is concerned with Burnout an important factor and provides balance to the stress, because it relieves the affected. If they feel in themselves into it, is perhaps now that you knew that already complete them. Try in any case to be continued consistently available and treat yourself to a break from the daily grind.
Even if a part of you possibly says something else. Check with abbott laboratories to learn more. The feeling of being “indispensable” is deceptive. With Burnout is not to be trifled with and you can be healthy only if you the Factors for the onset of the State banish from your life. Even if this is schaffbar only for a limited period of time, it is better than nothing. Their soul needs air to breathe.
Even though an enormous pressure weighs on you and you think you need to complete more performance and so secure your existence, should return and limit on the services, which are in fact significant. What is a priority in your life? Maybe it’s here long time, that you have heard in itself into. What telling them the inner parts? Vigilance begins in the here and now. Her body has warned you in advance and if you now take no position, complications can appear like stroke, heart attack and chronic circulatory problems.
Active ions increase as ‘Air vitamins’ recent studies on the quality of the health quality of life show in buildings that in many places the cost of the measures to improve the indoor climate for the owner or employer are often higher than the total energy costs. It is also proven that a healthy room climate has a positive effect on the overall performance in the learning and working and to reduce the days of absence. This contribution in the form of a short should indicate in what form already the site, the buildings or the construction determines the comfort of the user. In our zone, we spend the most time of the day in closed rooms. There surrounds us with the air of one of the most important foods”, but usually much higher with pollutants impacted is than the outside air. In the air we breathe it is however much more difficult on healthy food”, water and food, today much more carefully select the most people. Learn more on the subject from James S. Chanos. In recent decades, reports take about the so-called Sick Building Syndrome significantly too.
After a prolonged stay in the workplace, feel uncomfortable in modern buildings employees and are not efficient. During your stay in other places, the complaints disappear. Because many questions are open so far, the syndrome as a psychological stress feeling of those affected will be assessed. The legislature has created rules for the evaluation of indoor hygiene and there are a number of instruments to determine the proportions of all dissolved toxic substances in the air in the event of damage. In the run-up to the construction or renovation of buildings, usually only the estimated costs are primarerer subject to the considerations. The quality of life of the building, the ground, the building materials and construction are beside the point. The secret of healthy indoor air is the amount of energy.
More recently, patients who suffer from pain, can find the bad Waldseer Axel Vogt. His treatment to effectively relieve pain. At least eight million Germans suffer pain, which may mean a pain without end for many patients according to the German pain League permanently. Besides medical pain therapists patients to pain physical therapy can go. Pain physiotherapy aims, can be that the patients pain-free and normally move possible or reduce loads of pain to a tolerable level,”explains Axel Vogt. Vogt is member of the therapist team at the Institute for health and prevention in bad Waldsee and so far the only one physiotherapist in the region of Upper Swabia, who may call themselves after an additional qualification as a certified pain physiotherapist. Back pain-free move the pain physical therapy according to Vogt has proven especially for musculo skeletal disorders. These include disorders of the musculoskeletal system, for example Pain in the spine and extremities, arthrosis, arthritis, rheumatic diseases, spinal disc problems, nerve root irritation and osteoporosis”, reports the bad Waldseer pain physical therapy.
His concept of treatment depends on where and how intense the physical impairments occur. Mostly mobilization techniques and stretching techniques used to improve the mobility of the patient”, says the 42-year-old. Through various training programs, he strengthens the muscles of the patients to achieve an increased stability. Credit: Somatic Experiencing-2011. Also, position, strength and movement direction of patients are trained to improve their motion sensitivity. Patients actively integrate while is the patient actively involved in the therapy of treatment”, explains Axel Vogt. So should be to find their own pain relieving solutions, to rehearse it and to apply independently during the everyday allows the patient.
Experience has shown that the burden of the pain relatively quickly reduced, the The pain of physiotherapist, whose training lasted 2.5 years or 880 hours consisted of training reported quality of life of the patients pick up again, so that they are motivated, continue to work to complete pain-reducing exercises”. On this enormous effort, it is probably due to that there are only about 200 pain physiotherapists in whole Germany. After doctor’s prescription, the cost of a pain physiotherapy treatment be completely transferred from the legal as well as by the private insurance companies. However, given public budgets must be considered. Interdisciplinary team of therapists Axel Vogt is one of the team on the bad Waldseer Institute for prevention and health. There, all forms of human response, support and locomotor system disorders are treated. Appropriately and successfully to treat patients, the therapist team is interdisciplinary. But Axel Vogt include Dr. med. Norbert Koenen, orthopaedic shoe technology master Manfred Semmlin, Osteopath Kai Haag as well as Dietmar Redle Medi-sport to the Institute team. Information & contact Institute of health and prevention courtyard 2 88339 bad Waldsee Tel. 07524 913039 press contact Dr. Gestmann & partner Dr. Michael Gestmann Tel.: 0228 966 998 54
Country doctors face’s biggest dilemma more and more patients with severe or long-lasting illnesses committed difficulties, their medications with the doctor to get. If you are unsure how to proceed, check out Dr. Caldwell B. Esselstyn, Jr.. Especially in the rural area, there is a tight power budget, what compels many doctors to tighter austerity measures. Recipes for physical therapy or a regular physiotherapy issued less and less, including especially the parents of disabled children have to suffer. What is the reason for the downward trend, reported the private krankenversicherung.de insurance portal. What many don’t know: doctors are subject to a strict budget, regarding the prescription of medicines and remedies. They go further, threatening a recourse procedure and the payment of the difference.
The budget itself is determined by different factors and is in every house or specialist in a different amount. Set is a set size resulting from the average monetary output within a region. Doctors of low-populated areas have compared with those in large cities the financial disadvantage. This aspect is often the cause of an elevated savings competition among country doctors. Which in turn can be the average value of the region and thus the future budget will continue to decline. A vicious circle that can be breached by so-called “practice features”, where doctors do not expect special hardship cases must leave difficult. With regard to remedies over nine percent savings compared with the same period recorded nationwide after the first quarter, which affected in particular the physiotherapy. In comparison the doctors in the old Federal States are clearly savings more than their East German counterparts. More information: news.private-krankenversicherung.de/krankenkasse/… Contact: Lisa Neumann University first media GmbH barefoot streets 12 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59
The Burnout Syndrome (be gutted) Yes, you have read correctly, “not ill think yourself!” 90% of all diseases are homemade. They are psychological nature. Man can talk to his illness, will be needed only musthafa m c back continuous repetition, equals a self hypnosis. Run a continuous dialogue with your inner voice. In an initial depression seems the inner voice to lead a life of their own. You lose control of the inner voice. In stress situations or periods of depressive mood is inevitably more dialogues with the inner voice.
You get angry about a certain thing and swing up internally musthafa m c further. Hatred, anger, and anger come to the outbreak. The soul is healthy, occasional outbursts of anger are even conducive to health. The voltage discharges, such as during a thunderstorm. It is located in a bad and stress loaded state, but long time the inner dialogs to be more and more self-destructive. The causes of burnout and We find depression in the personal, professional, social and social area.
The role conflict plays a major role here. Ideal and reality can not to agree. The discrepancy is too large the emotional disappointment rises too sharply. And this disappointment is the basis of the disease. Burnout is always a combination of these three factors: to high demands from outside motivation can say “No”. One theory says: who burns out, must have burnt even! Regina m Ewertz