German Internet

Order vitamin supplements on a German Internet pharmacy with a well-protected immune system is free of colds by the cold and wet season. Vitamin C is essential for the strengthening of the immune system. For more clarity and thought, follow up with theoretical physicist and gain more knowledge.. With the daily intake of this vitamin, users benefit from an all-weather protection for your immune system and feel at home even in rainy and cold weather. Now informed a German Internet pharmacy on fastmed.de about the importance of vitamin C for the immune system and about the products, which are suitable for the daily intake and provide the valuable support of the immune system. Details to the immune system German Internet pharmacy about suitable products vitamin C in combination with the trace mineral zinc makes a valuable contribution to the strengthening of the immune system. This is done by free radicals, which can form due to the influences and pressures in everyday life and weaken the immune system, reduces vitamin C. The body can make itself, no vitamin C, so it must be on the Food supplied.

In the hectic daily routine, but often lack the time for a balanced diet and adequate consumption of fresh fruit and vegetables. Vitamin C supplements such as orthoextra c help retard, that can be ordered from a German Internet pharmacy. The capsules also contain the minerals zinc. Zinc belongs to the Group of essential trace elements and ensures protection of the body cells. A lack of this trace element weakens the body’s cells, leading to weakness and can even lead to depression.

Therefore, the regular intake of combination drugs such as orthoextra c retard helps zinc deficiency and so ensures an improved well-being, which is also essential for a strong immune system. Orthoextra c retard on a German Internet pharmacy buy activation / stimulation of the immune system, as well as to protect the body’s cells a German Internet pharmacy on fastmed.de now offers the possibility of orthoextra c retard online conveniently from Home made to order. One capsule contains 300 mg of vitamin C and 5 mg of zinc. Zinc offers in addition to the protection of body cells is also the advantage that stimulates the collagen synthesis of skin and users will benefit from a fresh complexion even in cold weather.

Occupational Therapy

The Praxis fur Ergotherapie Elisabeth Brechtel informed at various diseases occupational therapy can be applied and positive support. It is successfully applied in Pediatrics to treat children and adolescents in the motor and in the area of cognitive or perceptual disorders developmental delays. Also in neurological disorders such as stroke, Multiple sclerosis and Crohn’s disease, Parkinson’s disease is occupational therapy used to train skills and as far as possible to regain independence. The treatment can be performed also in the home. The Praxis fur Ergotherapie Elisabeth Brechtel from Cologne informed about this beneficial possibility.

Therapy in a familiar environment In the focus of occupational therapy treatment are exercises that help the patient regain the ability to act and thus maximum self-sufficiency and independence. This affects everyday life in the home as well as professional life. Occupational therapy Sessions must not necessarily be held in a practice. For persons who are physically restricted, it is possible in the form of home visits. A treatment in the home has the great advantage that the patient can be treated in his familiar environment. Practical problems also often occur in the domestic environment, therefore it can be advantageous to perform occupational therapy as a home visit. The occupational therapist can get a picture of the home environment and give suggestions to the transformation in this. The conversion of some pieces of furniture or the use of tools can contribute significantly to a relief in the area of freedom of movement.

Home visits can also occur in nursing homes and other facilities. The Praxis fur Ergotherapie Elisabeth Brechtel from Cologne is available for more information.

Burnout Syndrome

Our work or cache, the hypo campus, can easily absorb information from experienced daytime events, however, this information can be overwritten very easily again by new impressions. For this reason the information is in the night obtained, checked their value and overwritten if necessary in the long-term memory. In this way, not only a certain clearing out takes place, but also a recovery capability for the next day. Sleep deprivation affects the production of neurons like poison. You may wish to learn more. If so, Peter A. Levine PhD is the place to go. Stunted the hypo campus”so to speak, which means on the one hand, that not enough new neurons and synapses are formed for a possible higher or consistent intermediate storage capacity, on the other page the information is not properly tested, let alone useful in the Long-term memory is overwritten. In reality, this means that one forgets things, incorrectly sets priorities, missed appointments, makes mistakes, which to eradicate tries in extra time which then leads to renewed stress. Stress, you can no longer cope, and under its load is eventually found trapped in a vicious circle.

A fatal expression of which ultimately represents the Burnout Syndrome. Healthy awakening with Xbo Sleep phase alarm clock is aware of only a few people the importance of relaxing sleep. Neither is it clear, how much you can actually average, still asleep, that one goes with sleep deprivation due to stress or lack of time always further in a vicious cycle. And when you pull the alarming number of people consider, that alone suffer in Austria sleep disorders, is the subject of current than ever”, so Boris ice. Has a tool that allows not only the monitoring of own sleep but also targeted awakening from the correct sleep cycle, the inventor brought the Xbo Sleep phase alarm clock already on the market five years ago. This alarm system measures the movements during sleep, including this on the respective phase of sleep and calculates the optimal wake-up time in a so-called almost awake moment.

Burnout Syndrome

Hamburg – so there goes thousands victims of burnout syndrome. The alarm clock goes off in the morning and you feel as if had you sleep is just. Instead of giving the body the energy required by a breakfast to start the day, better every minute will be exploited, lie still in bed. Thus the affected contact out already the first stress of the day. Possibly a so popular is still quick on the way to work “coffee to go” taken and drunk during the daily commute. The next “stress case” for the body. By caffeine dehydrates the body and who drinks a glass of water, even at the same time during the ride on the subway or car? Who is subject to not go the coffee consumption, which will take no later than his first cup of coffee in the Office. Also 2 cups at the start of the day.

But the fatigue is not different. Instead, the mouth becomes dry and insert it the first headache. You wish the day was already over. So “dragging” himself through the work day and completely debilitated in the evening hours coming home. Instead of this balancing exercise and relaxation to ensure the chain of unhealthy diet continues and still the TV is switched on to the optimal sensory overload. The next day the same rhythm.

So far it has not come, but”know Dirk-Oliver Lange. “For over ten years is the owner of life balance consulting” worked as a personal coach in the prevention of burnout syndrome. Firsthand, the personal coach knows how the everyday life of these people. He worked for many years in marketing, and has followed the same unhealthy life style. The former athletes again notes that many factors confound the health balance. By LifeB “aims to help the Burnout victims to a new balance in professional and private life. A task that is invoked for each client individually. Every person is unique, has different needs, interests and requirements”, so Lange. For him this means: tailor-made solutions after the special LifeB-4 pillars program, consisting of life balance coaching, exercise, relaxation and nutrition. After a history of several hours of personal coach pegged the calendar together with the client, time window for the deceleration”in the lives of his clients to create. The duration of prevention lies between 3 and about 18 months ago. Lange is commissioned by HR managers from companies, worried spouses or life partner or parents with regard to their children. The chances of Burnout are good, however, requires an active participation of the person concerned. Numerous celebrities such as TV chef Tim Malzer, DJ otzi and singer Yvonne Catterfeld have this opportunity. Could be helped by a professional service.

Irritable Bowel Syndrome

New opportunities without medication can lead to healing an irritable bowel syndrome is a disorder of the stomach and intestinal tract. It no organic disturbances. Trigger of this mysterious disease are often psychological stress such as anxiety, panic attacks or stress. Who can it meet? Younger adults, but also those who are in the middle ages. Even when children have this diagnosis was created. Many people today are under constant stress. You must pay more, whether at school, at work or during leisure time. Everything is focused on performance.

There can no longer keep the gut and reacted annoyed. Also the daily meals are partial to hastily down looped or fast-food programs are too often on the menu. What are the distinguishing features of irritable bowel? The irritable bowel syndrome is noticeable by a number of typical, often excruciating discomfort: pain and cramps in the entire abdominal area. Diarrhea or constipation or both together in the Exchange. The bowel movement is mushy, watery, or hard. What chances do those affected? Psychotherapeutic treatments can help here: progressive muscle relaxation (PMR) and other relaxation exercises, hypnosis, behavior therapy and psychotherapy are individually inserted in irritable bowel syndrome. Even a slow nutrition on low-carbohydrate base, can be very helpful. The author Bajwa got their sustained over years intestinal problems in the handle with a changeover to low-carbohydrate diet.

Various books by the author have appeared on the subject of intestinal and diet: “My friendly kitchen” is a cooking and baking book for the delicate and sensitive intestines. unsustainable conditions”is their own experience report and Advisor. “International low carb-cuisine” was as e-book published and 30 recipes are available to choose from. The author Bajpai was born in Bremen, Germany in 1964 and worked for several years in the food industry. For over 20 years, it is used by the District Court of Bremen as a volunteer carer for a disabled person. She writes books about low-carbohydrate diet in terms of on the intestine.

Burnout Syndrome

The Burnout Syndrome (be gutted) Yes, you have read correctly, “not ill think yourself!” 90% of all diseases are homemade. They are psychological nature. Man can talk to his illness, will be needed only musthafa m c back continuous repetition, equals a self hypnosis. Run a continuous dialogue with your inner voice. In an initial depression seems the inner voice to lead a life of their own. You lose control of the inner voice. In stress situations or periods of depressive mood is inevitably more dialogues with the inner voice.

You get angry about a certain thing and swing up internally musthafa m c further. Hatred, anger, and anger come to the outbreak. The soul is healthy, occasional outbursts of anger are even conducive to health. The voltage discharges, such as during a thunderstorm. It is located in a bad and stress loaded state, but long time the inner dialogs to be more and more self-destructive. The causes of burnout and We find depression in the personal, professional, social and social area.

The role conflict plays a major role here. Ideal and reality can not to agree. The discrepancy is too large the emotional disappointment rises too sharply. And this disappointment is the basis of the disease. Burnout is always a combination of these three factors: to high demands from outside motivation can say “No”. One theory says: who burns out, must have burnt even! Regina m Ewertz

Irritable Bowel Syndrome

Irritable bowel syndrome is a disorder of the digestive system. Certain homeopathic remedies can be applied to the treatment of irritable bowel syndrome! Irritable bowel syndrome “is the designation for chronic indigestion. It is estimated that almost one in ten citizens of Central Europe suffers. A person who is ill with an irritable bowel syndrome, can’t handle certain foods, has a weak pancreas, often he gets also abdominal pain, bloating, diarrhea. Such patients are given a food prepared especially for them. It isn’t easy them, strictly observe the whole medical regulations in the irritable bowel syndrome, because, like other people, they would like to travel, play sports, and much more.

It is very important to perform a treatment, but only as a relief. The intestinal flora, the milk bacteria is a many representatives of flora that exist in our intestines. Usually, these bacteria contribute to the digestion, produce vitamins of the Group B and neutralize the effect of toxic bacteria. However, the normal gut flora is very vulnerable and at the multiple application of antibiotics and observance of the diets, she will be destroyed. The irritable bowel syndrome and its symptoms in some cases replace the beneficial flora bacteria or fungi, in the course of time, they produce gases, consume while the main vitamins and the minerals.

This leads the fatigue to the distension of the abdomen, as well as to the occurrence of such symptoms as the urge for sugar. Drugs you can correct the situation with the help of preparations, the replacement of the intestinal flora, for example with sour milk bacteria. It is very important that these preparations are in a bag that can withstand the acidic environment of the stomach. Some varieties of yogurt contain sour milk bacteria maintaining the normal intestinal flora. Bifido, lactobacillus or acidophillus must be on the packaging. The daily use of two small yogurt cans full of Bifido bacteria, is sufficient for the maintenance of the normal intestinal flora. For their stimulating wear such foods as Onion, leek and carrots much in. So it will be necessary of irritable bowel syndrome and the bloating if the distention of the abdomen is not a result of unhealthy gut flora, elsewhere to seek the cause of unpleasant disease. It is known that certain foods, for example beans, Turkish peas, cabbage, peanuts, sprouts, onions, trigger a flatulence in some people. The pulp and its importance for the irritable bowel syndrome contain complex carbohydrates – the pulp, our natural digestive system sometimes not able to digest, resulting in the well-known inconvenience all above mentioned food. Some people try to do without this food, but while they eat many healthy food not be a harm. On the market there are enough drugs that contribute to the above mentioned food Digest, they reduce the flatulence also. For example the peppermint oil is very effective. Movement who suffers from irritable bowel syndrome, should move up during the day. Even if man forced is a fitting job to fulfill, is advisable from time to time to get up from the Chair. If it is a long way, just get out of the car, do some stretching exercises. It will bring benefits not only the intestine, but also the legs. The bloating of the abdomen, the indigestion and constipation (the irritable bowel syndrome) require a treatment and can be abolished through change the feeding ration or the recording of the corresponding medicinal preparations.

Restless Legs Syndrome

Swiss fitness mat ‘goFit’ works instantly Schiers (Switzerland), September 10, 2009 about eight million people in Germany alone suffer from syndrome restless legs, the so-called restless legs. The goFit fitness and health mat from the Switzerland immediately eliminates the associated complaints and sleep disorders. The restless legs syndrome (RLS) is a widespread disease of women affected about twice as often as men. A group of researchers from Germany found out in a large-scale study of over 4,000 people, that roughly ten percent of people fulfill the official criteria of restless legs syndrome. Especially alarming: About two-thirds of RLS patients complaints associated increase in the course of time, many of the symptoms to other body regions spread out. Now there are remedies without drugs, medical procedures and completely straightforward: anyone who regularly goes to the goFit health mat, reliably get rid his complaints. The amazing thing: The Mat is immediately told the Swiss Kurt Hiltbrunner from Baar. I have suffered for many years under restless legs and feet.\” Every week he spent one or two nights in the cut, again to stretch his legs, to prevent and to roll around in bed.

This was very uncomfortable for my wife and for me, because I didn’t sleep a wink some night.\” When he heard of the goFit mat, he was at first very skeptical. I am a rather critical person and think nothing of all this mumbo jumbo, magnetism and similar humbug. Before two months but when I once again at night couldn’t sleep, because my legs would not stop, I am simply stood up and rather out of curiosity for about ten minutes on the mat. When I went back to bed, the complaints were completely gone and I fell asleep immediately.\” Since then, he generally use the mat if the complaints threatened him once again to rob the sleep.

Hand Carpal Tunnel Syndrome

It is whether or not we are healing our responsibility! We undertake always the full responsibility for our thinking, our language, and of course our deeds? No matter we learn what in life but also about has to do with ourselves. I am the cause of this condition or circumstance. It is to detect. But even if we do not recognize it there anyway. If we had with this awareness about life as a child it would have been very. The earlier we understand the laws of cause and effect more will make it easier for us and our health it is also our mood.

This means the we are also happy and of course simplifies this to succeed us also. Here I would like to add: the more people assume this responsibility more harmony and balance on the entire planet, and this would also very positive for our environment affect. None other than we ourselves can make it and cause. Everything happens to me has inevitably ME to do. Out of the victims and perpetrators match. Here we give only the responsibility on the other. But we submit to our power. Our power selbstbesitmmt to live.

Sore who want that. Is our assumption and our faith we are at the mercy of everything and everyone and can make anything, then get exactly these conditions as experience in our lives. We even can choose, because we have Yes the would will to think and believe what we want. However should we here also be clear that our thinking and faith have a very powerful effect. Once this is clear to us we will begin to decide what we want and what we believe. I would like to decide for me that only I and no one else decides my life and none about me has it means power but at the same time that I take full responsibility for everything in life even from the moment, regardless of whether it nice and pleasant or is the opposite. I was probably still in the consciousness of that diseases are quite normal and we am I get aches and blockades nothing can make. We are so to speak! Here, we have to change, that we begin to consider it so that all blockages in the body are a message from the psychological or even mental option in our consciousness. We have a blockage or become sick can we use always the possibility behind this watch. What is the message here? Is there something in my life that I don’t want to see, and I’m so ceramic care? I live in a part of my life against my own nature, against myself? If in and we feel really honest in our detailed questions on those in this direction, usually also very clear answers in us also take the time for us coming up. Our body expresses our emotional state. For example, in carpal tunnel syndrome that affects mostly due to tingling, numb hands. For clarification of the purely physical symptoms, we recognize the strictured nerve Canal and EV. a lot more. But what is that to us? The solution? Probably not even on the physical level for a long time. Through surgery, it is perhaps even better, but if we do not look at the issue behind it, the problems appear elsewhere. Again and again until we really look!

American Research Institute

goFit foot reflex zone mat recommended by physicians Schiers (Switzerland), January 26, 2010 regular foot reflex zone massage greatly improves the quality of life of people over 60. This has found a group of scientists at the American Research Institute in Eugene, Oregon. The goFit health mat provides exactly the effect the U.S. experts in their study have demonstrated their users. Because it reproduces the surface of a gravel bed in a small space. The St. Gallen physician Dr.

Damir Marincic comes to the same conclusion. After the experiences of the Swiss physician Dr. Damir Marincic, the targeted use of the goFit mat helps elderly people to move safely on her legs. Appropriate prevention measures many falls could avoid.\” Among measures, which uses the neck nose ear specialist with demonstrable achievements, regular walking on the goFit health mat. We are dealing, for example, patients who suffer from dizziness and balance problems.\” The Reasons for walking problems are varied, as the doctor explained. In a specially elaborated re balance training he is working with patients and students, to get as many as possible of the risk factors in the handle. The goFit mat has proven this out very helpful.

Our findings show that regular use of goFit positively affects the ability, to control posture and movements, as well as to strengthen the muscles in the feet and legs.\” Many of those affected reported after using the mat of significant improvements, so the physician: patients and students their musculoskeletal system will obey in the course of the treatment safer, them better. This naturally affects their self-esteem and increases their willingness without AIDS such as canes or Walker back out of the House.\” The good experiences with the GoFit mat be enough on a course or rehab program at Dr. Marincic the mat for many participants and patients basic buy for use at home.