Burnout Syndrome

Hamburg – so there goes thousands victims of burnout syndrome. The alarm clock goes off in the morning and you feel as if had you sleep is just. Instead of giving the body the energy required by a breakfast to start the day, better every minute will be exploited, lie still in bed. Thus the affected contact out already the first stress of the day. Possibly a so popular is still quick on the way to work “coffee to go” taken and drunk during the daily commute. The next “stress case” for the body. By caffeine dehydrates the body and who drinks a glass of water, even at the same time during the ride on the subway or car? Who is subject to not go the coffee consumption, which will take no later than his first cup of coffee in the Office. Also 2 cups at the start of the day.

But the fatigue is not different. Instead, the mouth becomes dry and insert it the first headache. You wish the day was already over. So “dragging” himself through the work day and completely debilitated in the evening hours coming home. Instead of this balancing exercise and relaxation to ensure the chain of unhealthy diet continues and still the TV is switched on to the optimal sensory overload. The next day the same rhythm.

So far it has not come, but”know Dirk-Oliver Lange. “For over ten years is the owner of life balance consulting” worked as a personal coach in the prevention of burnout syndrome. Firsthand, the personal coach knows how the everyday life of these people. He worked for many years in marketing, and has followed the same unhealthy life style. The former athletes again notes that many factors confound the health balance. By LifeB “aims to help the Burnout victims to a new balance in professional and private life. A task that is invoked for each client individually. Every person is unique, has different needs, interests and requirements”, so Lange. For him this means: tailor-made solutions after the special LifeB-4 pillars program, consisting of life balance coaching, exercise, relaxation and nutrition. After a history of several hours of personal coach pegged the calendar together with the client, time window for the deceleration”in the lives of his clients to create. The duration of prevention lies between 3 and about 18 months ago. Lange is commissioned by HR managers from companies, worried spouses or life partner or parents with regard to their children. The chances of Burnout are good, however, requires an active participation of the person concerned. Numerous celebrities such as TV chef Tim Malzer, DJ otzi and singer Yvonne Catterfeld have this opportunity. Could be helped by a professional service.

Acne Medication Guide

For years the acne has affected millions of people in adolescence and for a large percentage of the population (which increases each year) in his adult life. Each year, new treatments for acne come onto the market, each of them claiming that they can stop the outbreaks. However, so far no medication for acne has shown that you can do that in a definitive manner. If you do part of the many victims of acne, and have a medicine cabinet full of different medicines to combat it, which do not work, you have to leave them and return to the basics of acne care. The first step is to inform the detail of what acne is and how it develops. Visit your doctor, or better yet, consult a dermatologist about your acne condition.

Your dermatologist may recommend over-the-counter medications for this purpose or if the acne is severe, you may need prescriptive medication. Much of the drugs available today for the Acne, consists of several products, including antibiotics a face wash, exfoliating toner, or a bit of lotion. The combined use of these medications for acne can have dramatic results in the control of acne can leave your face or get totally adverse effects like allergic reactions or an increase in the eruptions. Despite the fact that in this way may not cure your acne, in some patients, if used properly you can reduce significantly the number of outbreaks. Systems better known, in traditional medicine for acne control include: washing of face or cleaner: washing face or cleaner, is used to combat the bacteria.

Some are designed to combat the bacteria, both on the surface and inside the pores. At the same time, many of them contain small granules to help exfoliate dead skin cells and impurities. The two most common ingredients of face washing is salicylic acid or benzoyl peroxide.

Dental Care

Screening start in infants in the dental practice. Parents know it from experience. You can not even early start enough with the screening for the newborn. How it looks but with the dental health of the babies? When is a child ready for a checkup at the dentist? In some provinces, there are even special children tooth passes for dental plans. The key dates for our young have three cornerstones of orientation: approximately in the 6-8 months of age, with the breakthrough of the 1.Milchzahne, then again in a 16-18 month, when the first milk molars to erupt and then again in the 30th month. Around this time, the milk teeth should be complete. Benefits see the dentist in the early pre-accession of in infancy at a dental practice in the fearless physician-patient relationship can be built up, and in the important enlightenment of the parents about targeted oral hygiene.

The first permanent teeth come in the course of the 6 years of the child’s life Molars at the end of the row of milk teeth. Cleaning should be well monitored by the guardian that in the pits, fissures, called in the jargon, tooth decay can occur quickly. Here is the professional in the dental practice. As soon as the occlusal surface of the tooth is broken through, they can be treated with fluoride varnish. After a complete breakthrough, the dentist sealed the fissures with a special varnish. This reduces the risk of tooth decay and is completely pain-free for the little patients, up on a rather intense flavor. The complete dentition with all permanent teeth is achieved with approx.

12 years. At this time, many children are already in orthodontic treatment. In the meantime, there are many ways to treat malocclusions. As often in the child’s teeth first, not all teeth well have square in the jaw, working here with fixed braces and brackets glued-on. Within 1-2 years of treatment the orthodontist by such treatment can misalignment of the easily fix. However, the specific and thorough care again considered scale. The teeth are important, and also the niche between the glued brackets are difficult to clean. Here should be also worked with special brushes and dental floss. The dental practice offers also some amenities about the legal services. To include the almost colorless brackets, which are hardly eye-popping, combined with easy and painless arches also quarterly dental cleaning. So much convenience comes at a price. So that you at first go in the dental health of your offspring to number, tooth supplementary insurance for orthodontic treatment is recommended at an early stage. Marco Kraus