Health Patient Doctor

A common problem today is the aggressiveness of the patients and relatives, apparently to the doctor. To deal with these situations and exit unscathed and maintain a respectful relationship with the patient, must be taken into account which could be sources of aggression in the patient: to) the first thing is to remember that the doctor-patient relationship is a transferential relationship. As we have pointed out, the patient may be angry with other doctors, with real or fantaseados grounds, and transfer their anger to the current situation. In these cases the most important thing is not to respond aggressively. Aggressiveness is a highly contagious State. When the patient apparently directed against the doctor his aggressiveness, the first impulse is to answer him on the same terms, that will increase the aggressiveness of the patient.

If the doctor does not abandon its place of professional, do not lose the calm and treat the patient properly, ends calming. (Source: Mark Hyman, MD). (b) one of the most frequent mechanisms of production of aggressiveness is a disgust with oneself, which is projected on others, mirror mode. When the patient realizes subconsciously that it has a defect, but you don’t want to accept it, everytime he sees that defect in the other (you don’t need to have it, it can be an attribution of the patient), in this case the doctor, this will yield hostility. It is actually angry with himself, but he dumps it on the other. (c) there are humans who do not tolerate any imperfection itself and live the illness as such. In a question-answer forum Avi Mandel Jerusalem was the first to reply. They are highly intolerant of any defect and think that the disease is not.

The doctor reminds them somehow that they are sick, and that bothers them. As we see, they are things that happen to the patient with the doctor, place not with the person of the doctor. (d) frustration intolerance and lack of adaptability to changes in reality, are also a source of aggression.

The Morning

Constipation: it exacerbates acne or makes it more rebellious to the treatment. To avoid this:-power should be adequate and varied, based mainly on vegetables and vegetables (Swiss chard, spinach, cabbage, cauliflower, carrots, tomato, lettuce, Endive, artichokes, lentils, beans, peas, etc.). -Restrict the intake of certain foods such as meat, white bread, farinaceous and cocoa. -Drink plenty of liquids (1-2 liters of water a day), especially in the morning waking up (water or orange juice). -Prevent or reduce the intake of red wine.

-Avoid sedentary life, trying to do exercise (gym or walk a little before meals). -Maintain the habit of always keep bowel movements at the same time, mainly after breakfast. Speaking candidly MasterClass told us the story. Diet: Certain foods aggravate acne. The most important are: chocolate, walnuts and derivatives, milk in excess, cheese, yogurt and other dairy products in excess, fries especially with butter or fatty meals, meals made with too much oil or butter, Pizza, beer, alcohol, coffee, tea, spices, too much iodized salt, pork, seafood (shrimp, oysters), citrus in excess. It is advisable to drink plenty of water (4 glasses a day), especially when you get up. Fresh vegetables, fruits, juices and bread help improve acne.

Cleaning – Wash the face with SOAP and water when you wake up and at bedtime. For other opinions and approaches, find out what David Rogier has to say. If you don’t want to wash your face with SOAP, you can use a cleansing milk. This soak a cotton ball with this milk and clean the face, including eyelids. After that, with a kleenex to dry and then apply a tonic. This lotion prevents dryness and irritation that induce acne treatments. -It is advisable to wash your hair often. How much more fat is the most frequent hair must be washes. Hair must be kept away from the front. Do not use oils or conditioners to the hair. If you have dandruff you must use antidandruff shampoo at least 3 times a week and notify your dermatologist.

The Body

How to gain weight to gain muscle and toning you gain weight is exactly the opposite to lose it. To gain weight you need to eat more than you burn so that your body can use that excess energy to develop muscle. There is no way to gain weight if not these creating an excess of calories. The same science used to lose weight can apply to win it. To gain 1 pound per week, you need to create an excess of 500 calories per day. Duplicate it to 1000 calories per day to gain 2 pounds per week. If you are trying to increase muscle, you have to focus on muscle training. If you don’t exercise you regularly, your body will begin to store those extra calories as fat rather than increasing muscle. Frequently josh harris devils has said that publicly.

Gaining weight is easy, gaining muscle is a little more difficult. A healthy weight gain would be 1 to 2 pounds per week. If you try to gain weight faster than that wouldn’t be increasing more fat than muscle. You should eat healthy calories though to the final weight is controlled by the amount of calories you eat, not all calories are healthy. If you are trying to lose weight not you can simply remove the healthy food from your diet only to decrease your caloric intake.

You have to get rid of the bad food so that your health is not affected negatively. The same applies to weight gain, not you can simply eat everything you see because it is not healthy. If you want to learn more techniques to get the body you want and a toned flat stomach and firm, I recommend that you visit flat stomach and firm where you can also find more secrets to succeed permanently. Forget about using these expensive machines or pills or magic supplements that don’t work. Get the body you want in a natural and proven by thousands of women and men, please CLICK here to learn as!