Banal Criticism Separate Feed

The system of food combining American nutritionist Herbert Shelton, sufficiently known, strictly regulates the compatibility and incompatibility of food. Settle such claims alleged unsuitability of the gastrointestinal tract of man to the simultaneous digestion of meat and fish proteins to polysaccharides of bakery products and cereals second dishes, and protein from dairy products proteins of plant origin. The vulnerability of the conclusions of Mr. Shelton's visible even in the non-specialist, as even an approximate consideration of this concept allows you to easily identify its superficial and ignorance supporters of the basics of food combining physiology of digestion. Their views dominate the mechanistic view. Here are the main arguments of modern nutritionists, raised against the concept of food combining.

1. In nature there is no pure proteins, fats or carbohydrates. Most foods contain several ingredients. Maybe it's someone seem surprising, but the meat, which is considered an important source of protein, the latter is less than a fifth. Fat in it is much more than protein. In cereals a lot of carbohydrates, but quite a few proteins. So it's hard to bring the body from food proteins or carbohydrates in its pure form.

Therefore, whether we like it or not want, but during the meal in the stomach at the same time coming, and proteins, and fats, and carbohydrates. 2. Digestion and absorption of food takes place largely in the stomach and the intestine. Digestive juices contain a set of different enzymes and are ready to digestion of a multicomponent food. Simultaneous entry into the blood amino acids, fatty acids and glucose facilitates, and in many cases makes it possible to own synthesis of proteins, fats and carbohydrates. Of course, the mixed diet digested longer. But for this organism and appropriate and acceptable, and optimally, since has grown deep substances enter the blood gradually. Where separate feeding some dietary factors, such as glucose into the blood quickly and in large quantities, which complicates the process of digestion, contributes to overloading of enzyme systems responsible for this process. (The attack on the pancreas!) Finally, the food in the stomach is delayed by at least several hours. So the plus-minus 30 minutes, no significance, no matter whether you eat protein first, and at the end of dinner, carbohydrates, or it was done the opposite. That being said, within experimental error. In the stomach, under the influence of peristalsis all content – and the food and gastric juice – thoroughly mixed and digested it will only proteins. In a short time in the acidic environment of the stomach can not start rotting carbohydrates, especially since decay does not occur in acidic and in alkaline medium. In such an environment can not be destroyed and pepsin. On the contrary, pepsin better 'work' is in an acidic environment, while its alkaline reaction activity decreases dramatically. It is well known how much more difficult to digest protein foods in the stomach in people with low acidity of gastric juice. Medicine is not confirmed the feasibility of the recommendations of Mr. Shelton: – at the same time use only starchy and sugary foods and eat melon necessarily separate from any other food – in the morning eat fruit and cream, yogurt or sour cream, afternoon meal, rich in starch, and the evening meat, fish and other containing protein foods – avoid desserts, along with vitamins in pills to treat not only as a commercial venture pharmacists.

Fertility Decline

There has been much evidence of fertility decline in all civilized countries. But the answer to your question: "Why?" – I could not find. Then I was just asking questions to women – friends, patients, staff. Asked whether they want to have children or not, how many children they I would like to give birth, and how much they would be able to give birth. That has forced them to have an abortion.

About their attitudes to pregnancy. And anyway, 'on our own, about women. " How many discoveries I made! How did the women's faces, when they could penetrate in their hopes or fears. Of this I ever write. But now it was important for me to end my 'research'.

I shared all the women with whom spoke on the two groups. The first group. I called these women 'selfish'. They were majority. They said that they give birth early, that not everything in life is passed. They ever, of course, zavedut child, but now they have not yet graduated, are not employed, not defended his thesis, not yet traveled the entire world, have not found the man of her dreams, etc. Other women in this group said they feel sorry for her body, that the child will cripple it takes the life force, destroy the relationship with her husband. Maybe they will not deliver at all. The second group I called 'altruistkami'. They said that the birth of a child – a very important step in life. What they do not want him to repeat their fate (as needed, just grew up without a father, just could not get education).

Depressing News Stories

Every day, looking through pages of news, including television, we are forced to deal with a lot of negativity: the message of corruption scandals, natural disasters, technological accidents haunt us everywhere. The density of events and our indifference to them suggest that we begin to get used to live in an atmosphere of constant negativity and turmoil. In this regard, recall the story of a poor half-dead frog thrown into boiling pot, where they cooked and immediately got on the table for lovers of French cuisine. But then, if the same frog placed in plain water and slowly heat it, the frog will just initially not very comfortable, but the result is the same. The current state of humanity is very similar to those of amphibians, which are in the pan and not even trying to jump out of it, and only rushing, and even hostile to each other, blaming others for their misfortunes amphibians and problems. Who heats the water in this huge boiling cauldron called 'this world', and how to jump out of this state, and finally become free? Primeval selfishness (which We grew to alarming proportions) that causes nature to respond to our unwillingness to correct his evil, turning it into altruism, for the benefit of others that is inherent in all other parts of the natural organism, called 'Earth' or 'Our world'.

It is because of the presence within us, a huge ego uncorrected, leading to repulsion from each other or, conversely, use each other, pushing us to put nature strikes at all levels of our existence: still, vegetative, animal and human. That is uncorrected selfish desires, aspirations, use another birth for themselves all the global problems of modern man. In response to the internal imbalance human nature, wanting us to fix, send us a tsunami, revolutions, wars, pandemics, economic and political crises. The institutions of our culture no longer able to cope with the huge human selfish desires. So the only way to get rid of bearing the suffering on all levels of human existence, is the only association. It was in the union between us we can discover our evil – ego and then fix it to finally stop suffering. Thus, there is a way to stop being slaves – is, metaphorically speaking, to find their wings and soar above the reality, which is now facing humanity.

Our freedom choice – to choose the environment, creating a culture of cooperation and collaboration. It is at this crossroads, each person has the opportunity to be a frog, or by uniting with others, take off from the pot and become Finally, the people running his true destiny, given the nature of the birthright of all. As they say, or pan – or lost. Egor Koshenkov source – online newspaper mir'Pan Single-or-miss'