Gymnastics For Children Under One Year

In babies, the first year of life using the following motion: reflex, passive and active. Reflectors movement – that it would be impossible to call a method, a reflex. Passive movement – those who are also committed child with the help of others, and under the influence of efforts from outside. Up to 3 months of passive movement is not allowed, allowed only a reflex movement. Everyone knows that the active movements, those movements are performed without grudnichok help of others. Undoubtedly, it is worth mentioning that, with the age of four can spend crossing arms baby on the breast and their abduction, flexion and extension of arms and legs.

In the 2 nd half of the child finally turns to tummy to his back, trying to crawl, sit down, gets on her knees and feet. I'd like to emphasize that neither vkoem but if you can not force the plant and put on a baby's legs while he does not do it without the help of others. Extremely useful for the correct formation of posture is also a crawl. I must say that crawling is predhodboy, preparing to move into the upright position. This is why crawling on all fours until the second year kid's life, actually, it is considered good, training and preventive measure, to prevent him, bending configuration. With 8 12 months of use exercises that prepare the child for walking and standing: kid takes a mouse and put it on its feet for a few seconds, then returned to the supine position or sitting.

Being in an upright position a child must rely perfect legs. To strengthen the back muscles and abdominal newspapers carried the slopes of the body: Put your baby on a table with his back to him. While holding his left hand to his knees, and right at the bottom of tummy. Encourage your child to bend over and get a toy. When tilted reflexively tense back muscles and abdominal presses. There are many different exercises for the physical development of the kid, but very principle that exercise should be pleasant to the child, taking the form of the game and under no circumstances done through force.

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