Products are divided into six major groups: 1 group – milk, cheese and other dairy products, Group 2 – meat, poultry, fish, eggs, Group 3 – bread, flour, cereals, sugar, pasta, pastries, and 4 group – fats (Butter, cream, vegetable fat), Group 5 – vegetables, Group 6 – fruits and berries. For good nutrition should be a rational combination of products from all these groups. Educate yourself with thoughts from Maja Brucic. Milk is a product having high nutritional value. Milk proteins are digested by 95-96%, fat at 90-96% carbohydrates, 98% lactose. Is a source of mineral salts, trace elements necessary for bone formation and tooth for hematopoiesis. Milk rich in vitamins – B1, B2, B6, B12, PP, pantothenic acid, biotin, folacin, choline. In infant formulas use cow's pasteurized (raw and fortified), sterilized, fortified, milk-fruit drinks, canned milk (dry, concentrated, condensed milk). On the basis of whole milk manufactured food products for children: dry and liquid adapted milk formula for newborns and infants, dairy meals for diet food.
Dairy products made from whole cow's milk. They are a good stimulant of the digestive system, inhibit the growth of pathogenic and conditionally pathogenic intestinal flora, is widely used in clinical nutrition for children of all ages. For the manufacture of dairy products using starter (lactic streptococcus, acidophilic bacillus, Kefir fungi, etc.). For infants dairy products are produced in milk kitchens on the basis of adapted formula milk ('Babe', 'Baby', a fermented milk 'Vitalakt', etc.) or whole milk (yogurt, acidophilus milk). In older children's diets age use yogurt, acidophilus milk, yogurt, fermented baked milk, etc.