The Neck

You can put lotion 2.3 simultaneously on different parts of the body. The most effective action has a lotion to the affected area and low abdomen. Blue clay – a great tool to calm any pain: head, eyes, ears, and in all cases of nervous disorders, for which gadgets should be applied to the neck, the hair roots. As often as possible gadgets to placed on the coccyx (bottom of the spine). Grinding clay grinding do with clay water. To do this, wash your hands well, saturate solution of a large cotton swab and rubbing their sore spot. Rheumatism, arthritis, paralysis, to enhance the action of rubbing the clay water should add 2-3 mashed garlic cloves. Get all the facts for a more clear viewpoint with Dr. Caldwell B. Esselstyn, Jr.. In tuberculosis rub this mixture of the chest and throat 2-3 times a day.

Wrapping or bandaging If it is difficult to impose bandage (eyes, ears, etc.) can make wraps. To do this, take a semi-liquid clay mass, wet cloth in it, so it is well soaked, lay the garment on a sick body and cover up the woolen cloth. Impregnated clay mass linen changed frequently. Such procedures can be used on large areas of skin. How to apply the blue clay into the mouth is used to apply pure loam and sand without impurities foreign particles. Better use of clay, taken one whole piece. Briquette break into small pieces, which with a mortar or a bottle of crushed into powder as soon as smaller. Then sift through a sieve to get rid of impurities.

Lose Weight

You’ve ever asked yourself because it is almost impossible to stay on a diet and lose weight? There are many reasons because diets to lose weight do not work and still more reasons to not take as an option enter nutritional regime. More info: Peter A. Levine PhD. If you’ve tried more diets that you can remember, is time to forget about that option and return to the old-fashioned way: little exercise and small changes. 1. Most do not work the problem with most strict diets is that they are too specific to make them part of our lives. They tell you what you should eat, how much, forget about the preferences of each one of us, our style of life, time limits, things that we like and that hate. They also changed many things in us that are almost impossible to continue for an extended period of time. Remember to lose weight or stay in your weight is a thing for your life.

2 Are ridiculous diets to lose weight that are fashionable, like cabbage or the Hollywood, hunger methods used to promote waste weight, which is if you don’t know, completely ridiculous. In addition to being bad. Diets that restrict you to a food group, should be on top of things to avoid, because you’ll be losing many nutrients and of course gain the weight lost as soon as you start eating normally, therefore will be a temporary change. Obviously also a waste of time. 3 Unhealthy scientists love to confuse us with studies if diets are safe, but you don’t need an expert to give you account you need: carbohydrate, protein and fat to be healthy. Diets low in fat or calories are not healthy, and if a diet is too restrictive you must not follow it. 4. Do not always fit into your lifestyle most of us spent busy and don’t have time to go to the supermarket and buy with care, cooking and counting how many calories we are consuming.